Compression Socks
We receive many questions about compression socks. They are popping up in more stores, in an array of colors, fancy patterns and comfy materials. So, are they good? Should I wear them and why? Which ones are the best? Under the right circumstances compression socks can be beneficial. We'll tackle some of these answers today but always consult with your physician prior to wearing compression stockings.
Compression socks promote the circulation of blood flow in the feet and legs when worn correctly. As such they are often recommended for those with swelling in the lower extremity, damage to the lymphatic system, and venous insufficiency. There are other circumstances in which they can be helpful, those who sit or stand for long periods of time, athletes who run for long periods of time, and travelers can also find benefit from them. The consistent pressure compression socks provide along the feet and legs along with movement promotes blood flow up from your ankles through the veins in your legs and back towards your heart. This will reduce aches and pains usually caused by problems with blood flow. Patients that have arterial insufficiency should not wear compression socks as it can cause restriction of blood flow to lower extremities.
It is important to wear the correct size and use compression socks correctly. When looking for a pair of compression socks one should first measure the circumference of the ankle, calf, and thigh as well as the length from your knee or thigh to the floor with a tape measure to determine the size needed. Once you determine the size, the next step is to determine the amount of compression based on your needs. Medical grade socks are usually graduated, which means they start tighter at the foot and ankle and gradually get looser towards the top. The design helps prevent the socks from cutting off circulation. Compression stockings come in five levels of pressure applied to the leg. The higher the number the greater the compression.
Schedule a visit to one of our Foot & Ankle Centers of Excellence to learn if compression socks are right for you!
